TOPIC: Physical Fitness
1. Standard: Participates in fitness assessment and developmentally appropriate health-related activities.
2. Standard: Uses fitness assessment results to establish individual goals for all five health-related fitness component areas.
3. Standard: Develops a personal fitness plan designed to attain stated fitness goals.
4. Standard: Implements a personal fitness plan and assess outcomes following a period of training.
5. Standard: Pursues physical activities that promote health-related fitness, relieve tension, and control weight in both school and non-school settings.
6. Standard: Analyzes how activity participation patterns change throughout life and expresses strategies to deal with these changes.
