Student Daily Workout Record Sheet

By
Scott Carmichael
on September 18, 2008 11:58 AM |
bench.jpgClick here for a copy of the student daily workout sheet for a 4 week cycle. ( included are all lifts, sets/reps) Wt training class work out sheet 2.xls

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This page contains a single entry by Scott Carmichael published on September 18, 2008 11:58 AM.

QCC Standards Met Each Class Period: was the previous entry in this blog.

P.E. Department Mission Statement: "Fitness For Life" is the next entry in this blog.

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